note to self

whenever you’re feeling down, go running, hit the gym.

trust me. no matter how tired or how much u dread running.

go in with a positive mindset, constantly remember the fats you’re loosing, and i promise you, you’ll feel so good after. Take a cold shower, turn on the air conditioner, and listen to your favorite beats. You’ll know what i mean.

I’ve never felt more fresh, more free.

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note to self

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